I have the pleasure and great fortune to know and love Allegra, as we’ve been dear friends for over 15 years. Together, we open to our soul’s calling through a shared facilitation of our small group Sisterhood every month. Allegra has honed her skills of deep listening, honest reflection, and gentle prompting. I feel honored to be witnessed by her as she encourages me to acknowledge my own wisdom. I highly recommend Allegra for all that find themselves on a journey of personal growth.

Jenelle Boyer

Occupational Therapist and Friend

I have known Allegra for over 10 years. In that time I have come to appreciate her resiliency, strength, and courage. Allegra is a creative spirit who is not afraid to take on new challenges. She has the ability to share her own life experiences with others to offer guidance and support. She is an empathic listener and offers her learned wisdom generously. She will make a wonderful mentor, teacher, and facilitator of groups and individuals looking to work on self-growth.


Licensed Acupuncturist

Allegra is a beautiful soul who is willing and able to go to the deepest dark places bringing the much-needed light with love and grace. Her words of wisdom and encouragement are a soothing balm. The honor is mine to know her and be apart of a shared circle of women.

Lyn Britton


When selecting a practitioner, we need to be certain that she is able to hold whatever comes up for us, be it buried trauma, hidden belief systems, or contorting shame. Allegra knows all of these places and is both willing and supremely able to act as responsible guide. She is protector and encourager, creating safety and patiently offering opportunities. The level of respect she has for the work and the worker is unsurpassed. She can be trusted. Implicitly. She is your wisest friend who will link arms with you and walk beside you on the path you have chosen. She is courageous lioness and gentle deer. If you want a capable guide, you have found her.

Prudence Tippins

Eugene, Oregon

Allegra has been an integral part of my life, we have shared together in a “sisterhood circle” for over 10years. Allegra has supported and lifted me through many hard life journeys. Her wise intuition, radical honesty, passionate spirit, and caring soul is an everlasting gift I cherish.

Mary Gundlach

’ve known Allegra Wakest for over 14 years through the “Shamanic Sisterhood,” a spiritually-oriented women ‘s support group.  It has been a joy to witness her life’s changes over that time.  She gifts us with her caring listening and appropriate helpful responses to whatever we wish to express. Allegra is knowledgeable, enthusiastic and is able to tap into empathy by remembering her own hard-won spiritual growth from working with the grief process and Issues of self-esteem. Her music expresses her deep feelings; she connects spiritually while remaining firmly grounded.   I have learned a lot from her and would recommend her to others searching on their life’s journey.

Susan Demmer Gesslein

Retired Marketing/Fundraising Professional